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Meet Emily
Meet Emily
I have been doing individual and group therapy at Southbridge Counseling since 2021. Prior to this, I have provided case management services to adults with mental illness for 4+ years. I also have experience working in an adult day program and memory care, which is where her passion for working with older adults began. I provide general mental health therapy and specialize in Dialectical Behavioral Therapy (DBT).
Populations served: Adolescents, Adults, & Seniors
Areas of focus: Anxiety, Social Phobia, Depression/Mood Disorders, BPD, PTSD, Grief/Loss, Life Transitions
Treatment modalities used: DBT, CBT, ART
Emily's Therapy Approach:
"It is rare for people to find a place where they feel comfortable being vulnerable and real about their struggles, which is what makes the therapist and client relationship so special. Life is complicated and hard to navigate, which can cause people to feel stuck. As a therapist, I support each individual by providing them with practical skills to help them move forward in their life. It is an honor to be a part of a person's life in this capacity and something I don't take lightly."
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